How are you going to keep in shape? Yoga, Pilates, Weight Lifting, Kettlebell Training!!
Exercise can be broken down into Cardio Training, Core Stability, Strength Training, Yoga and Pilates with their own specialist products.
Cardio Training is where you exercise to increase your heart rate, ideal equipment: Exercise Bike, Elipitical Trainer, Skipping Rope or Fitness Step.
Core Stability is where you tone the smaller muscle around your stomach, hips and butt, ideal equipment: AB Wheel, Stability Ball, Weighted Hoola Hoop.
Strength Training is where you develop the size of your muscles, ideal equipment: Dumbbells, Kettlebells, Push Up Bars.
Yoga and Pilates is where you can relax, stretch and condition the whole body, ideal equipment: Yoga Mat, Fitness Band, Pilates Ball
Our friendly technically trained staff are on hand to help you select the right equipment.
Here is a small sample of what we always have in stock: